In today’s post I thought I would address the fear of putting yourself out there with some EFT tapping. So if you’re an entrepreneur with a business or service that you’re wanting to share with the world, if you’re a coach, therapist, or what have you, or you’re in the helping profession, you might be having some fear around putting yourself out there.
If you’re newer in business or new in business you might be resisting certain activities that could propel your business forward and so I don’t want you to be held back by that. Sometimes you just need to pull the trigger and go for it, but it’s a lot easier if you work on that mind/body connection and soothe that stress response before you take the leap and put yourself out there. You’ll certainly do it with a lot more ease, a lot more grace, and a lot more comfort, and be able to share your message more clearly with your audience.
So let’s tap on this fear of putting ourselves out there and see if we can get you feeling more comfortable, more brave, more courageous about serving in the market in the way that you know how, okay?
Starting on the karate chop point…
Even though I have this fear of putting myself out there I’m afraid of how people will react, maybe I’ll get criticized, or maybe people won’t perceive me as being able to help them. I deeply and completely accept myself and my fears.
Even though I have the fear of putting myself out there somebody might turn around and say to me, “Who do you think you are?” And the thought of that makes me really uncomfortable, and I’m deathly afraid of putting myself out there when I think of that. I’m choosing to release this fear now and I accept myself and all my feelings.
Even though I have a big fear of putting myself out there it terrifies me…the idea of marketing my services to others…I’m afraid I’ll be ridiculed, criticized, rejected, and it just scares me enough that I don’t want to do it. I just don’t want to do it. But I’m choosing to let go of this fear and move forward and accept myself and my feelings
I’m afraid of how people will react, what if they’re unkind, what if they criticize me, what if they ridicule me, what if they reject me? I don’t know if I can handle that. I don’t know if I can handle the rejection, being ridiculed, people not liking me, I want people to like me and I want people to value what I’m doing, and I’m afraid to put myself out there. What if I can’t make any money doing what I love?
I’m afraid I’ll fail and fail in a public way because if I’m putting myself out there and then it’s a big flop then everybody’s going to know about it. Maybe there will be a YouTube video about it that will go viral and everybody will know about it. Ah the public humiliation, I couldn’t handle that. But in all seriousness, what if it doesn’t work out?
I’m afraid to put myself out there because I’m marketing me and if people say, “No,” that will hurt my feelings and I don’t know if I can handle that, I don’t want to be rejected, or criticized, or ridiculed. I really would rather not have to put myself out there but I’m open to letting all these feelings go.
I’m open to letting all these feelings, all these feelings. I’m open to letting it go because if it doesn’t work out then I will have gained some knowledge and some additional skills, but what if it does work out? What if it does work out? Then I’ll be able to live my dream and earn an income doing what I love. I’m open to the possibility of putting myself out there and being a success.
What if I’m successful, I’m open to that idea, I’m hopeful that that’s what will happen so I’m choosing to release this fear, I’m releasing this fear of putting myself out there, maybe it will all work out in a big way and I’ll be super successful and people will thank me for helping change their lives so I’m choosing to let go of this fear.
If I don’t try then I’ll never know so I’m choosing to release this fear, I’m choosing to be bold, I’m choosing to be courageous, I’m choosing to put myself out there, to feel confident in what I’m doing, I’m choosing to feel more confident, I’m choosing to feel confident in what I’m doing, and releasing any remaining fear. I’m letting go of any remaining fear about putting myself out there.
Deep breaths, and hopefully you found this video helpful. Go forth and share your talents with the world and I wish you all the best of luck.
Have a great day!
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Certified Tapping Into Wealth Coach